Emotional Freedom Technique

 

Emotional Freedom Technique

creates healing by means of realigning

and rebalancing the body’s energy system.

 

Over 5,000 years ago, the Chinese discovered that our body is a complex and very precise system of energy circuits known as meridians. Gary Craig, founder of EFT, theorizes that, "The cause of all limiting and uncomfortable emotions, is a disturbance or a disruption of the body's energy system." Based on traditional Chinese method of creating health, Gary Craig discovered that by stimulating certain meridian points on our body, a normal and healthy flow of energy is restored in our meridians.

EFT is comparable to acupuncture, but without the use of needles.  Instead, it is done with a series of taps with the fingertip on specific points on the body. This sends an electric impulse directly to the brain, causing the body to respond by unblocking and rebalancing the subtle energies of the body. The series of taps are combined with verbal attention to the difficulty, which effectively relieves the uncomfortable emotional reaction.

This very simple procedure creates an immediate change and relief for the person. Intensities of uncomfortable feelings, such as fear, stress, tension, cravings and pain are reduced and very often completely eliminated. The person is able to again think clearly and be back in control. 

EFT has proven time and again, to successfully remove energy blocks, causing both physical and emotional pain, as well as overcome a variety of unwanted behaviors and habits. It combines easily with hypnosis and provides a person with a greater range of tools for effective and healthy change.

This very simple method is easily and quickly taught to all clients wishing to learn. Once learned it can be used at any time and for any need, issue or challenge.

 

Emotional Freedom Technique Chart

 

 

 

 

 

 

 

 

 

 

 

Inner Harmony Hypnosis

Southview Commons

Rochester, New York 14623

585.662.9665

Fax: 585.654.9323

www.InnerHarmonyHypnosis.com

 

 

 

 

Rebalancing Your Mind into Health allows You to Break Free