Self Hypnosis can Benefit

Every Area of Your Life

 

Self hypnosis is an easy and effective way for you to make specific changes in your life while in the comfort of your own home. Entering a proper hypnotic state in order to make the changes you desire is the key to your success. This is best achieved through first learning self hypnosis in a hypnosis session.

 

During such a session to learn self hypnosis, all you need to do is sit back, and I will guide you into a very pleasant and deeply tranquil state of physical and mental relaxation. Once you learn this easy method of self hypnosis, you can very quickly move into a hypnotic state anytime you want or need to. And the more you practice the method, the more your mind and body relax, and the more effective are the suggestions you give to yourself. 

 

Whether it is to eliminate unhealthy behaviors, promote physical and emotional health, build confidence and motivation, or simply re-energize during a busy day, you will have a lifelong tool to help you in every area of your life. 

 

 

Waking Trance

Deep hypnosis with eyes open is a deeply relaxed, yet wonderful energized, focused and alert state. A person in Waking Trance can do anything they would normally do while in their normal every day awake state. It is useful when playing sports, when doing a task, in class, studying, taking an exam, giving a presentation or simply reading. Waking Trance can also help you to better comprehend and retain information and readily bring it forward again.

 

 

Your Self Hypnosis Session...........

For self hypnosis, I offer a 2-Part Session. The first part is about 1.5 hours long. First you’ll learn how self hypnosis can help you to meet your goal, and then you'll begin conditioning your mind to move into self hypnosis, as well as practice moving into self hypnosis. We will schedule the second part of your session 5 to 7 days later. You will then learn how to give yourself suggestions to create the changes you desire for yourself. If you are interested I will also teach you Waking Trance. This second part is about 1 hour long, allowing extra time if choosing to also learn Waking Trance.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

585.662.9665

 

 

 

Rebalancing Your Mind into Health allows You to Break Free